{"id":2566,"date":"2024-11-05T09:47:13","date_gmt":"2024-11-05T13:47:13","guid":{"rendered":"https:\/\/blogs.bard.edu\/library\/?p=2566"},"modified":"2024-11-05T09:47:13","modified_gmt":"2024-11-05T13:47:13","slug":"election-stress-breaks-with-bard-wellness","status":"publish","type":"post","link":"https:\/\/blogs.bard.edu\/library\/election-stress-breaks-with-bard-wellness\/","title":{"rendered":"Election stress breaks with Bard Wellness!"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2567\" src=\"https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post-300x300.jpg 300w, https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post-1024x1024.jpg 1024w, https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post-150x150.jpg 150w, https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post-768x768.jpg 768w, https:\/\/blogs.bard.edu\/library\/files\/2024\/11\/Colorful-Puzzle-Stress-Management-Instagram-Post.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Stressed on election day? Take a break from watching the polls this afternoon, and stop by the first floor of the library for a series of stress-relieving programs offered by Bard Wellness:<\/p>\n<p>4 pm &#8212; Vision Board DIY<br \/>\n5 pm &#8212; DIY Massage self-care workshop<br \/>\n7:30 pm &#8212; Chill and Connect with Peer Health.<\/p>\n<p>We will also have snacks and puzzles on hand all day (or while supplies last) today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stressed on election day? Take a break from watching the polls this afternoon, and stop by the first floor of the library for a series of stress-relieving programs offered by Bard Wellness: 4 pm &#8212; Vision Board DIY 5 pm &hellip; <a href=\"https:\/\/blogs.bard.edu\/library\/election-stress-breaks-with-bard-wellness\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1329,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2566","post","type-post","status-publish","format-standard","hentry","category-general-information"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/posts\/2566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/users\/1329"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/comments?post=2566"}],"version-history":[{"count":1,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/posts\/2566\/revisions"}],"predecessor-version":[{"id":2568,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/posts\/2566\/revisions\/2568"}],"wp:attachment":[{"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/media?parent=2566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/categories?post=2566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bard.edu\/library\/wp-json\/wp\/v2\/tags?post=2566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}